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Event Series:
Strength + Sweat with Kids
Mom + Me Strength + Sweat
August 29 @ 9:30 AM - 10:15 AM
$25Get ready to build your stamina, energy and power! This total body workout combines intervals of strength, cardio and core to keep you moving and feeling strong. All fitness levels welcome. Pre and post natal friendly. Modifications and advancements provided. Kids can participate, hang alongside you or play in the playroom.